Holy shit Juggs, that’s AWESOME!!
I don’t eat fish / seafood. I eat chicken & organic grass fed/finished beef, bison, & elk, but meat only 1x day. I eat a lot of avocados, olives, olive oil, beans, some eggs, and a lot of veggies / green leafy, and some whole grain sourdough bread, made here in AVL. Have to keep the bread in freezer, has no preservatives, but it’s f’n delicious.
Just cutting out processed shit, sugar, and aspartame made a huge difference. I know how to eat healthy, but knowing & doing are different things.