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My weight gain update (from 115 to 160)
Posted: Tue Jan 15, 2013 8:46 pm
by rock8591
I remember Shanebo and UFGirlfan07 both were trying similar things...
I was 5'9'' and 115 lbs back in 2005, 160 lbs now. I don't remember much about my body back then since much of my wardrobe has changed. About 6'0'' armspan, 30'' waist, 13-16% bf.
If I can get to 175 and maintain the same percent body fat, I'll be glad.
My weight gain update (from 115 to 160)
Posted: Wed Jan 16, 2013 5:02 am
by DocZaius
Holy shit rock is going to kick our asses.
My weight gain update (from 115 to 160)
Posted: Wed Jan 16, 2013 10:40 am
by TheTodd
from 5 lb weakling to bad ass
My weight gain update (from 115 to 160)
Posted: Wed Jan 16, 2013 10:46 am
by DocZaius
How much do you bench, bro?
My weight gain update (from 115 to 160)
Posted: Wed Jan 16, 2013 4:59 pm
by rock8591
Not that much at all, I don't attempt to max out. Not having a barrel chest and short arms doesn't help my bench much.
My weight gain update (from 115 to 160)
Posted: Wed Jan 16, 2013 5:11 pm
by DocZaius
Squats?
My weight gain update (from 115 to 160)
Posted: Wed Jan 16, 2013 8:29 pm
by rock8591
I mostly do curls, for reps of 10, 40 lbs - 10 sets on each arm for each workout. That's pretty much it. Genetically, I'm probably a mini-Mark Wahlberg at best - no Arnold Schwartzenegger for sure, but also no Michael Moore.
I eat a ton nowadays, but don't gain weight too easily...maybe 1 pound a month, maybe.
Today for lunch, I went to 7/11 and had 2 sausage/egg biscuits, 2 slices of sausage pizza, 10 piece wings for a cheap price.
My weight gain update (from 115 to 160)
Posted: Mon Feb 11, 2013 8:48 pm
by rock8591
I wonder if Shanebo or UFGirlfan07 had similar luck.
I was 115 when I was 21, so easily 110- at 18.
My frame size was small, metabolism fast. Luckily, I've always had a huge appetite, so eventually that forced its way in.
My weight gain update (from 115 to 160)
Posted: Tue Feb 12, 2013 10:37 am
by DocZaius
Enjoy that fast metabolism while you can. After 30, it all goes downhill.
My weight gain update (from 115 to 160)
Posted: Tue Feb 12, 2013 2:45 pm
by G8RKyle
I was bigger at 11 years old in 6th grade than you were at age 21. But this post just makes me think of how much weight I need to lose now. I haven't had much time to workout lately because of the wife being pregnant. I need to make sure and hit the gym tomorrow.
My weight gain update (from 115 to 160)
Posted: Tue Feb 12, 2013 3:13 pm
by DocZaius
With Kyle, sympathetic pregnancies cause yo-yo dieting.
My weight gain update (from 115 to 160)
Posted: Wed Feb 13, 2013 10:27 am
by radbag
speaking of fatness...did i tell y'all i'm headed to disney?